Hey, I’m here for the overthinkers, the “why am I like this?” moments, and the late-night doom scrollers who feel stuck in their own heads. I specialize in anxiety, borderline personality disorder, bipolar disorder, depression, complex PTSD, trauma, perinatal and postpartum depression—basically, the stuff that makes life feel like Wild, Insane and Gnarly you never actually bought a ticket for.

Let’s be real: social media has us all in a chokehold. You post something, then obsess over who liked it (or who didn’t). You see someone else’s highlight reel and suddenly feel like you’re falling behind in life. Maybe you keep swiping, waiting for that little dopamine hit, but it never really lasts. Or you feel overwhelmed by the pressure to have it all together when, honestly, getting out of bed today was the real win.

If any of that sounds familiar, you’re not broken—you’re human. And you don’t have to figure it all out alone. Whether you’re dealing with deep emotional wounds, mood swings that hit like a plot twist, or the weight of expectations that just won’t let up, I’ve got you. Let’s talk, unpack, and work through it together.